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How God Heals Us From Traumatic Symptoms
Traumatic symptoms are symptoms that a large amount of the population suffers from – after a recent study, children as young as five years old were rushed to the hospital for battling with suicidal thoughts. A person is made of spirit, soul, and a human body. Genesis 2:7 – And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. Our human body enables us to survive in the material world, and it ‘houses’ both our spirit and soul. However, our spirit is ‘dead’ at birth until we believe in Jesus and come to salvation; we then become ‘born again.’ (John 3:3) …
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How Our Upbringing Affects The Health Of Our Psychological Development
As a therapist, when I work with clients who may be suffering from issues such as unhealthy fear, anxiety, low-self esteem, pride, emotional dependency, depression, or insecurities, my first instinct is to probe into their childhood to find out if they went through trauma growing up. Research shows that 98% of the population has endured trauma growing up – whether it is direct or indirect trauma which greatly affects our Psychological Development. What Is Trauma In The Psychological Context? Going through very stressful, frightening, or distressing events. What Are Some Examples Of Trauma Repeatedly hearing negative words or phrases Verbal abuse Mental abuse Sexual abuse Physical abuse Lack of communication…
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Self-Care Is Not a Chore. It’s a Way of Life
When someone encourages you to practice self-care, your first reaction might be, Oh great, one more thing to put on my already full plate. But self-care isn’t a chore. It’s not yet another task to be performed. Instead, self-care is intended to be a way of life, something you weave into your day, not part of your to-do list. Today, LNJ Life Coaching has some tips to help you make self-care part of your daily routine. Start With the Small Things Learning to say no is difficult. We want to be helpful; we want to show we care. But it can sabotage our own well-being if we make it a habit to say yes…
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The Working Parent: How You Can Work From Home As a New Parent
Raising a baby or toddler when you work remotely can feel like a challenge. Juggling your family with your work may feel like a losing battle if you do not organize yourself properly. LNJ Life Coaching shares a few pointers on how to be able to achieve that elusive work-life balance. Plan Your Work-Life Balance Residence Style notes that you need your own home office to have a healthy balance. While you may need to keep your young children close, the separation allows you to separate your personal life from your job. As a result, you may have an easier time destressing after the workday. You may find yourself distracted, stressed, and unproductive if…
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The Importance And Benefits Of Fasting | Ep 4
When we fast, we have to be in a posture of humbleness and spiritual ablution, meaning we come before God with ‘clean hands’ and a pure heart. In addition, we should go through the forgiveness process if needed because it is a command from God, and we are to obey God’s commandments. Also, forgiveness is part of that spiritual ablution, where you remove hurt, pain, anger, bitterness, and resentment from your heart (these emotions block you from drawing closer to God) – please read Ephesians 4:31-32 In this four-part episode, I will conclude this blog series by briefly discussing the importance and benefits of fasting. You may read parts one to three of this four-part…
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How To Go Through The Regeneration Process With Prayer And Fasting | Ep 3
Prayer and fasting are essential in a believer’s life. In my previous posts, I started this series by discussing how to surrender to God and how to endure the wilderness season. In this episode, I will be talking about going through the regeneration process with prayers and fasting. What Is The Regeneration Process? Titus 3:5 says ‘He saved us, not because of any works of righteousness that we have done, but because of His own compassion and mercy, by the cleansing of the new birth (spiritual transformation, regeneration) and renewing by the Holy Spirit -‘ This verse means God did not save us because of our righteousness or any ‘good’ work we have done. Still,…
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4 Essential Networking Tips for Aspiring Entrepreneurs
Putting yourself out there can be intimidating, but think of it as an investment for your business. After all, there is nothing like networking to help your business grow and succeed. You’ll benefit from advice, information, and referrals when you make the right connections. So how can you get out there and network? LNJ Life Coaching shares four essential tips. 1. Prioritize Networking off the Bat Entrepreneurs get pulled in a whole bunch of directions when running a business. Once you’ve gotten your business off the ground, you may be tempted to put off networking for later. We’d argue that it is more prudent to do the opposite – get networking before you…
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How To Completely Surrender Your Life To God | Ep 1
How To Completely Surrender I know people’s first emotion when we talk about surrendering to God is fear. They are often scared God will lead them on a path they do not want to go on, but remember what God said in Jeremiah 29:11 ‘For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.’ This promise is not only for the Jews but also for you, a Gentile, if you have given your life to Jesus Christ. One of the most powerful principles in the Bible can be found in Proverbs 3:5-6′ Trust in the Lord…
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The Importance Of The Father-Daughter Relationship
The Father-Daughter Relationship The father-daughter and the father-son relationship sets the precedence for how the children will grow up and become. The bonding process is crucial for the psychological development of the child. The psychological development includes; their mental and emotional well-being. On the other hand, when the foundation of the child’s upbringing lacks the vital bonding process, it sets the tone for future emotional and mental health problems. The Lord has written principles parents should follow when raising children. Bible Principles To Follow Ephesians 6:4 AMP – Fathers, do not provoke your children to anger [do not exasperate them to the point of resentment with demands that are trivial or unreasonable or…
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Spark The Change – LNJ Life Coaching
Interested in starting your own entrepreneurial journey in coaching but unsure what to expect? Then read up on our interview with Yvonne Ashon, founder of LNJ Life Coaching, located in Bronx, NY, USA. What’s your business, and who are your customers? I am a business/career consultant. I help people discover their innate talents and skills and their purpose and turn their discovery into a business or career to serve others, impacting positive social and global change. Tell us about yourself I have a background in Psychology, consulting, and business, which made it easy for me to start my work as a business consultant. And my purpose is to help others find their…