The power of forgiveness can transform your life and remove all resistance and blocks. You might have heard of the phrase ”forgiveness is for you and not the other person.” When it comes to forgiveness, it is an emotional health check. According to research, women suffer most from various diseases such as cancer, diabetes, high blood pressure, high cholesterol, heart disease, and many other diseases because of their inability to let go and forgive. Research has shown that forgiveness does have benefits such as improved heart health, improved self-esteem, less anxiety, among other fantastic health benefits. What Is Forgiveness? According to psychologists, forgiveness is a conscious, deliberate decision to release…