What A Child Needs For Healthy Brain Development
As early as three weeks after conception, the fetus in the mother’s womb starts forming its brain. In addition, Neurons in the brain begin to form.
Neurons And Neurotransmitters
Neurons are nerve cells that send messages all over the body to allow the body to do everything from breathing to digestion to walking, eating, and thinking.
A baby has 100 billion neurons or brain cells and 2,500 synapse connections at birth. Immediately after birth, connections begin to form between the neurons at an incredible rate of over 1 million per second. These connections, called synapses are tiny gaps between the neurons that release chemicals called neurotransmitters, these connections are caused by external stimuli every time the baby feels a sensation, or you interact with your baby (such as a cuddle, hug, or kiss).
Neurotransmitters are endogenous and are produced inside the neuron itself. They are chemical messengers that carry messages from one neuron to the next neuron (stimulating it) via synapse connections.
Types Of Neurotransmitters
Some common neurotransmitters (chemicals) in the brain include serotonin, dopamine, endorphins, oxytocin, glutamate, GABA, and adrenaline (short-term stress hormone)
These neurotransmitters (chemicals) are stored in tiny compartments at the end of the neurons called synaptic vesicles. These neurotransmitters (chemicals) live here until your brain needs to send a message via external stimuli.
Neurotransmitters (Chemicals) control your body from your heartbeat, blood pressure, breathing, sleeping, healing, aging, digestion, hormone regulation, thoughts, memory, feelings, learning, muscle movement, and senses.
For example, eating your favorite food creates a surge of dopamine rush to the synapse between two neurons. Dopamine brings feelings of pleasure.
Some Ways To Help Your Child Develop A Healthy Brain
Cuddle your child
Hug them
Read with them
Explore sensory activities with your child
Laugh with your child
Listen to them attentively when they talk to you (eye contact is vital)
Tell them, “I love you.”
Affirm them within boundaries
Discipline when needed
Say kind words to them
Play outside
Engage in healthy dialogue
Pray together
Read the Bible together
Hike with them
Play in the rain
Enjoy the sun together
To help your child with healthy brain development, being aware of your interaction with your child is vital. Every external stimulus causes a chemical release to a specific part of the brain that aids in developing it – your child’s amygdala, hippocampus, prefrontal cortex, basal ganglia, and thalamus needs to thrive.
These parts of the brain will help your child live as a healthy adult later in life.
The Functions Of The Different Parts Of The Brain
THE PREFRONTAL CORTEX
The prefrontal cortex aids in intelligently regulating our thoughts, actions, and emotions. It helps us to reason, problem-solve, comprehend, gain self-control, be creative, and have endurance.
However, the prefrontal cortex is also the brain region most sensitive to the detrimental effects of stress exposure. Even relatively mild acute uncontrollable stress can cause a rapid and dramatic loss of prefrontal cognitive abilities, and more prolonged stress exposure causes architectural changes in prefrontal dendrites.
BASAL GANGLIA
The basal ganglia help us to form habits and help us in our judgment, learning, emotions, and executive functions such as planning, self-control, time management, etc. The most notable role of the basal ganglia is it helps us in our voluntary movements. Consciousness
THALAMUS
The thalamus helps in planning, cognitive control, motivation, working memory, and decision-making. It is interconnected with the prefrontal cortex.
Understanding that your love, care, affection, and nurturing will help your child’s brain thrive is essential.
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